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WHAT I EAT IN A DAY FOR WEIGHT LOSS | WHAT I EAT IN A WEEK

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Can't believe we're on week 4 of the fitness challenge! Taking things one day at a time, one week at a time.  The ultimate goal  is  for a realistic lifestyle change. Keep pushing  and keep moving forward! xoxo, Tin

What I Eat In A Week To Lose Weight - Fitness Challenge Week 1

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With the New Year, I really made it a point to get myself back into shape. Instead of jumping right into to things, I decided  to focus on one thing at a time and first tackle my eating habits, food portions and making better food choices. In this video I will share my fitness goals and what I ate in a week to lose weight. Who else is on the fitness journey with me? xoxo, Tin